public class DBHelper {

  private static DBHelper db= null;

  private DBHelper() {

  }

  public static DBHelper getInstance(Context context) {
    if (bitmapUtils == null) {
      synchronized (DBHelper.class) {
        if (db== null) {
          db= new db(context,DBNAME);

        }
      }
    }
    return db;
  }
}

public class DBHelper {

  private static DBHelper db= null;

  private DBHelper() {

  }

  public static DBHelper getInstance(Context context) {
    if (bitmapUtils == null) {
      synchronized (DBHelper.class) {
        if (db== null) {
          db= new db(context.getApplicationContext(),DBNAME);

        }
      }
    }
    return db;
  }
}

  private Handler handler = new Handler(){
    @Override
    public void dispatchMessage(Message msg) {
      // 消息处理
    }
  };

  @Override
  protected void onCreate(Bundle savedInstanceState) {
    super.onCreate(savedInstanceState);
    setContentView(R.layout.activity_main);
    new Thread(new Runnable() {

      @Override
      public void run() {
        // 耗时操作
        handler.sendEmptyMessage(1);
      }
    }).start();
  }