<manifest ... >  
  <uses-sdk android:minSdkVersion="4" 
       android:targetSdkVersion="11" />  
  ...  
</manifest> 

<activity android:theme="@android:style/Theme.Holo.NoActionBar"> 

ActionBar actionBar = getActionBar();  
actionBar.hide(); 

SpinnerAdapter mSpinnerAdapter = ArrayAdapter.createFromResource(this, 
        R.array.action_list, 
        android.R.layout.simple_spinner_dropdown_item); 

/** 
   * 在这里配合Fragment，实现不同的页面导航 
   */ 
  OnNavigationListener mOnNavigationListener = new OnNavigationListener() { 
 
    @Override 
    public boolean onNavigationItemSelected(int position, long itemId) { 
      Fragment newFragment = null; 
      switch (position) { 
      case 0: 
        newFragment = new Fragment1(); 
        break; 
      case 1: 
        newFragment = new Fragment2(); 
        break; 
      case 2: 
        newFragment = new Fragment3(); 
        break; 
      default: 
        break; 
      } 
      getSupportFragmentManager().beginTransaction() 
          .replace(R.id.container, newFragment, strings[position]) 
          .commit(); 
      return true; 
    } 
  }; 

actionBar = getActionBar(); 
actionBar.setNavigationMode(ActionBar.NAVIGATION_MODE_LIST);//导航模式必须设为NAVIGATION_MODE_LIST 
actionBar.setListNavigationCallbacks(mSpinnerAdapter, 
    mOnNavigationListener); 

<?xml version="1.0" encoding="utf-8"?> 
<menu xmlns:android="http://schemas.android.com/apk/res/android" > 
 
  <item 
    android:id="@+id/menu_search" 
    android:actionViewClass="android.widget.SearchView" 
    android:icon="@drawable/ic_menu_search" 
    android:showAsAction="ifroom" 
    android:title="搜索"/> 
  <item 
    android:id="@+id/menu_share" 
    android:actionProviderClass="android.widget.ShareActionProvider" 
    android:showAsAction="never" 
    android:title="分享"/> 
  <item 
    android:id="@+id/menu_setting" 
    android:actionProviderClass="com.example.tabdemo.MyActionProvider" 
    android:showAsAction="never" 
    android:title="设置"> 
    <menu> 
      <item 
        android:id="@+id/menu_theme" 
        android:actionProviderClass="com.example.tabdemo.MyActionProvider" 
        android:showAsAction="always|withText" 
        android:title="更换主题"/> 
      <item 
        android:id="@+id/menu_system" 
        android:actionProviderClass="com.example.tabdemo.MyActionProvider" 
        android:showAsAction="always|withText" 
        android:title="系统设置"/> 
    </menu> 
  </item> 
</menu> 

android:actionProviderClass="com.example.tabdemo...." 

android:showAsAction="" 

getMenuInflater().inflate(R.menu.options, menu);  
//搜索视窗，因为showAsAction="ifRoom"，所以图三中出现了搜索按钮 
SearchView searchView = (SearchView) menu.findItem(R.id.menu_search) 
    .getActionView(); 
 
//分享视窗，因为showAsAction="never"，所以只能在溢出菜单中才看见到 
ShareActionProvider mShareActionProvider = (ShareActionProvider) menu 
    .findItem(R.id.menu_share).getActionProvider(); 
Intent shareIntent = new Intent(Intent.ACTION_SEND); 
shareIntent.setType("image/*"); 
mShareActionProvider.setShareIntent(shareIntent); 
 
//设置视窗，MyActionProvider就是我们自定义的ActionProvider 
MyActionProvider myactionprovider = (MyActionProvider) menu.findItem( 
    R.id.menu_setting).getActionProvider(); 
return super.onCreateOptionsMenu(menu); 

/** 
 * @ClassName: MyActionProvider 
 * @Description: 自定义一个视窗操作器，实现构造函数和onCreateActionView即可 
 * @author yuxianglong 
 * @date 2013-7-11 下午3:13:44 
 *  
 */ 
public class MyActionProvider extends ActionProvider{ 
 
  private Context context; 
  private LayoutInflater inflater; 
  private View view; 
  private ImageView button; 
  public MyActionProvider(Context context) { 
    super(context); 
    // TODO Auto-generated constructor stub 
    this.context = context; 
    inflater = LayoutInflater.from(context); 
    view = inflater.inflate(R.layout.myactionprovider, null); 
  } 
 
   
  @Override 
  public View onCreateActionView() { 
    // TODO Auto-generated method stub 
    button = (ImageView) view.findViewById(R.id.button); 
    button.setOnClickListener(new View.OnClickListener() { 
       
      @Override 
      public void onClick(View v) { 
        // TODO Auto-generated method stub 
        Toast.makeText(context, "是我，没错", Toast.LENGTH_SHORT).show(); 
      } 
    }); 
    return view; 
  } 
 
} 

@Override 
  public boolean onOptionsItemSelected(MenuItem item) { 
    switch (item.getItemId())  
      {     
       case android.R.id.home:       
         Intent intent = new Intent(this, HomeActivity.class);       
         intent.addFlags(Intent.FLAG_ACTIVITY_CLEAR_TOP);  
         startActivity(intent);       
         return true;     
       default:       
         return super.onOptionsItemSelected(item);   
      } 
  } 

   <FrameLayout xmlns:android="http://schemas.android.com/apk/res/android" 
  xmlns:tools="http://schemas.android.com/tools" 
  android:id="@+id/container" 
  android:layout_width="match_parent" 
  android:layout_height="match_parent" 
  tools:context=".MainActivity" 
  tools:ignore="MergeRootFrame" /> 

/* 
* @ClassName: MainActivity 
* @Description: 继承自FragmentActivity,作为Fragment的holder-Activity使用， 
*        实现TabListener接口，当切Tab的时候达到切换Fragment的效果 
* @author yuxianglong 
* @date 2013-7-11 下午7:40:35 
* 
 */ 
public class MainActivity extends FragmentActivity implements 
    ActionBar.TabListener { 
  private ActionBar actionBar; 
 
  @Override 
  protected void onCreate(Bundle savedInstanceState) { 
    super.onCreate(savedInstanceState); 
    setContentView(R.layout.activity_main); 
    actionBar = getActionBar(); 
    actionBar.setNavigationMode(ActionBar.NAVIGATION_MODE_TABS);// 导航模式必须设为NAVIGATION_MODE_Tabs 
 
    // For each of the sections in the app, add a tab to the action bar. 
 
    actionBar.addTab(actionBar.newTab().setText(R.string.title_section1) 
        .setTabListener(this)); 
    actionBar.addTab(actionBar.newTab().setText(R.string.title_section2) 
        .setTabListener(this)); 
    actionBar.addTab(actionBar.newTab().setText(R.string.title_section3) 
        .setTabListener(this)); 
 
  } 
 
 
  @Override 
  public void onTabSelected(ActionBar.Tab tab, 
      FragmentTransaction fragmentTransaction) { 
    // When the given tab isselected, show the tabcontents in the 
    // //container view. 
    Fragment fragment3 = null; 
    Fragment fragment1 = null; 
    Fragment fragment2 = null; 
    switch (tab.getPosition()) { 
    case 0: 
      if (fragment1 == null) { 
        fragment1 = new Fragment1(); 
      } 
      getSupportFragmentManager().beginTransaction() 
          .replace(R.id.container, fragment1).commit(); 
      break; 
    case 1: 
      if (fragment2 == null) { 
        fragment2 = new Fragment2(); 
      } 
      getSupportFragmentManager().beginTransaction() 
          .replace(R.id.container, fragment2).commit(); 
      break; 
    case 2: 
      if (fragment3 == null) { 
        fragment3 = new Fragment3(); 
      } 
      getSupportFragmentManager().beginTransaction() 
          .replace(R.id.container, fragment3).commit(); 
      break; 
 
    default: 
      break; 
    } 
 
  } 
 
  @Override 
  public void onTabUnselected(ActionBar.Tab tab, 
      FragmentTransaction fragmentTransaction) { 
  } 
 
  @Override 
  public void onTabReselected(ActionBar.Tab tab, 
      FragmentTransaction fragmentTransaction) { 
  } 
 
}