public class MainActivity extends AppCompatActivity {
 private static final int MESSAGE_TEXT_VIEW = 0;
 
 private TextView mTextView;
 private Handler mHandler = new Handler() {
  @Override
  public void handleMessage(Message msg) {
   switch (msg.what) {
    case MESSAGE_TEXT_VIEW:
     mTextView.setText("UI成功更新");
    default:
     super.handleMessage(msg);
   }
  }
 };

 @Override
 protected void onCreate(Bundle savedInstanceState) {
  super.onCreate(savedInstanceState);
  setContentView(R.layout.activity_main);
  Toolbar toolbar = (Toolbar) findViewById(R.id.toolbar);
  setSupportActionBar(toolbar);

  mTextView = (TextView) findViewById(R.id.text_view);

  new Thread(new Runnable() {
   @Override
   public void run() {
    try {
     Thread.sleep(3000);
    } catch (InterruptedException e) {
     e.printStackTrace();
    }
    mHandler.obtainMessage(MESSAGE_TEXT_VIEW).sendToTarget();
   }
  }).start();

 }
}

public Handler(Callback callback, boolean async) {
 if (FIND_POTENTIAL_LEAKS) {
  final Class<? extends Handler> klass = getClass();
  if ((klass.isAnonymousClass() || klass.isMemberClass() || klass.isLocalClass()) &&
    (klass.getModifiers() & Modifier.STATIC) == 0) {
   Log.w(TAG, "The following Handler class should be static or leaks might occur: " +
    klass.getCanonicalName());
  }
 }

 mLooper = Looper.myLooper();
 if (mLooper == null) {
  throw new RuntimeException(
   "Can't create handler inside thread that has not called Looper.prepare()");
 }
 mQueue = mLooper.mQueue;
 mCallback = callback;
 mAsynchronous = async;
}

public static @Nullable Looper myLooper() {
 return sThreadLocal.get();
}

private static void prepare(boolean quitAllowed) {
 if (sThreadLocal.get() != null) {
  throw new RuntimeException("Only one Looper may be created per thread");
 }
 sThreadLocal.set(new Looper(quitAllowed));
}

private Looper(boolean quitAllowed) {
 mQueue = new MessageQueue(quitAllowed);
 mThread = Thread.currentThread();
}

public static void loop() {
 final Looper me = myLooper();
 if (me == null) {
  throw new RuntimeException("No Looper; Looper.prepare() wasn't called on this thread.");
 }
 final MessageQueue queue = me.mQueue;

 // Make sure the identity of this thread is that of the local process,
 // and keep track of what that identity token actually is.
 Binder.clearCallingIdentity();
 final long ident = Binder.clearCallingIdentity();
 
 //无限循环
 for (;;) {
  Message msg = queue.next(); // might block
  if (msg == null) {
   // No message indicates that the message queue is quitting.
   return;
  }

  // This must be in a local variable, in case a UI event sets the logger
  Printer logging = me.mLogging;
  if (logging != null) {
   logging.println(">>>>> Dispatching to " + msg.target + " " +
     msg.callback + ": " + msg.what);
  }

  msg.target.dispatchMessage(msg);

  if (logging != null) {
   logging.println("<<<<< Finished to " + msg.target + " " + msg.callback);
  }

  // Make sure that during the course of dispatching the
  // identity of the thread wasn't corrupted.
  final long newIdent = Binder.clearCallingIdentity();
  if (ident != newIdent) {
   Log.wtf(TAG, "Thread identity changed from 0x"+ Long.toHexString(ident) + " to 0x"+ Long.toHexString(newIdent) + " while dispatching to "+ msg.target.getClass().getName() + " "+ msg.callback + " what=" + msg.what);
  }

  msg.recycleUnchecked();
 }
}

public boolean sendMessageAtTime(Message msg, long uptimeMillis) {
 MessageQueue queue = mQueue;
 if (queue == null) {
  RuntimeException e = new RuntimeException(
    this + " sendMessageAtTime() called with no mQueue");
  Log.w("Looper", e.getMessage(), e);
  return false;
 }
 return enqueueMessage(queue, msg, uptimeMillis);
}

private boolean enqueueMessage(MessageQueue queue, Message msg, long uptimeMillis) {
 msg.target = this;
 if (mAsynchronous) {
  msg.setAsynchronous(true);
 }
 return queue.enqueueMessage(msg, uptimeMillis);
}

public void dispatchMessage(Message msg) {
 if (msg.callback != null) {
  handleCallback(msg);
 } else {
  if (mCallback != null) {
   if (mCallback.handleMessage(msg)) {
    return;
   }
  }
  handleMessage(msg);
 }
}

public final boolean post(Runnable r)
{
 return sendMessageDelayed(getPostMessage(r), 0);
}
private static Message getPostMessage(Runnable r) {
 Message m = Message.obtain();
 m.callback = r;
 return m;
}

 private static void handleCallback(Message message) {
 message.callback.run();
}

public interface Callback {
 public boolean handleMessage(Message msg);
}