UploadCommand.Builder builder = new UploadCommand.Builder();

builder.domain("上传地址的域名")
        .path("上传接口")
        .contentType("请求头文件的Content-type")
        .mediaType(Params.Body.MEDIA_TYPE_VIDEO)
        .file("上传文件的绝对路径")
        .transferListener(new SimpleRequestBody.ProgressListener() { // 上传进度的监听器
          @Override
          public void onDataTransferred(long transferred, long contentLength) {
            Log.e("TAG", "already transfer " + 100 * ((double) transferred / (double) contentLength));
          }
 });

UploadCommand uploadCommand = builder.build();
uploadCommand.start(this, new AppResultReceiver(new Handler(), MainActivity.this));

@Override
  public void onResultSuccess(Bundle resultData) {
    if (null != resultData) {
      if (UploadCommand.UPLOAD_CMD.equals(
          resultData.getString(Params.CommandMessage.CMD_CODE))) {
        Logger.e("JIANG", "上传成功");
      }
    }
  }