protected void onCreate(Bundle savedInstanceState) {
         .......
         if (savedInstanceState != null) {
             Parcelable p = savedInstanceState.getParcelable(FRAGMENTS_TAG);
             mFragments.restoreAllState(p, nc != null ? nc.fragments : null);
         }

         mFragments.dispatchCreate();
     }

     protected void onSaveInstanceState(Bundle outState) {
        super.onSaveInstanceState(outState);
        Parcelable p = mFragments.saveAllState();
       if (p != null) {
          outState.putParcelable(FRAGMENTS_TAG, p);
        }
     }

public class TestActivity extends FragmentActivity {     
       @Override
       protected void onCreate(Bundle savedInstanceState) {
           if (savedInstanceState != null) {
               savedInstanceState.remove("android:support:fragments");  //注意：基类是Activity时参数为android:fragments， 一定要在super.onCreate函数前执行！！！
           }
           super.onCreate(savedInstanceState);
          ...
       }

       //或者
       protected void onSaveInstanceState(Bundle outState) {
           //super.onSaveInstanceState(outState);  //注释掉该方法， 即不保存状态
       }