private boolean quit = false;  //设置退出标识

  @Override
  public void onBackPressed() {
    if (quit == false) {    //询问退出程序
      Toast.makeText(this, "再按一次退出程序", Toast.LENGTH_SHORT).show();
      new Timer(true).schedule(new TimerTask() {   //启动定时任务
        @Override
        public void run() {
          quit = false;  //重置退出标识
        }
      }, 2000);        //2秒后运行run()方法
      quit = true;
    } else {          //确认退出程序
      super.onBackPressed();
      finish();
    }
  }