C:\Program Files\MySQL\MySQL Server 5.5\bin>mysql
Welcome to the MySQL monitor. Commands end with ; or \g.
Your MySQL connection id is 1
Server version: 5.5.36 MySQL Community Server (GPL)
Copyright (c) 2000, 2014, Oracle and/or its affiliates. All rights reserved.
Oracle is a registered trademark of Oracle Corporation and/or its
affiliates. Other names may be trademarks of their respective
owners.
Type 'help;' or '\h' for help. Type '\c' to clear the current input statement.
mysql> show databases;
+--------------------+
| Database |
+--------------------+
| information_schema |
| mysql |
| performance_schema |
| test |
+--------------------+
4 rows in set (0.00 sec)
mysql> use mysql;
Database changed
mysql> update user set password=PASSWORD('oracle') where user='root';
Query OK, 2 rows affected (0.00 sec)
Rows matched: 2 Changed: 2 Warnings: 0
mysql> flush privileges;
Query OK, 0 rows affected (0.01 sec)
mysql> quit
Bye

C:\Program Files\MySQL\MySQL Server 5.5\bin>mysql -uroot -poracle
Welcome to the MySQL monitor. Commands end with ; or \g.
Your MySQL connection id is 1
Server version: 5.5.36 MySQL Community Server (GPL)
Copyright (c) 2000, 2014, Oracle and/or its affiliates. All rights reserved.
Oracle is a registered trademark of Oracle Corporation and/or its
affiliates. Other names may be trademarks of their respective
owners.
Type 'help;' or '\h' for help. Type '\c' to clear the current input statement.
mysql>

mysql>use mysql
　　mysql>update user set password=PASSWORD('new_password') where user='root';
　　mysql>flush privileges;
　　mysql>quit

e:\mysql5.5\bin>net start mysql
　　e:\mysql5.5\bin>mysql -u root -pnew_password 
　　that's all .